Yes, going outside for some fresh air really can be dangerous for your health. On Sunday, thinking I was getting a bit better, I thought I will go out into the garden for a wee walk. It was sunny, but the grass was wet. I thought I will just bend down and turn up the legs on my joggers for they don't get wet - big big mistake! As I bent over my back gave way and I have been doubled up since. So bad that I needed to get the doctor out on Monday. He gave me some diazapam - great stuff. So now I am hobbling about with the help of a stick!
See fresh air is not all its cracked up to be - be warned!!